Use the below buttons to style and use this website page. DELETE THIS SECTION BEFORE PUBLISHING

CONTACT ME

kind words from clients

PIPPA SAYS...

“A perfect blend of great competency & great energy”

“I went to Nicole on a recommendation from a former client of hers when I was diagnosed with osteoporosis and really needed to build strength and balance... I’ve been so pleased with the results over the first 12 weeks...Nicole is a perfect blend of great competency and great energy but she’s also a really good coach psychologically and I can’t recommend her highly enough". Pippa Grange, author of Fear Less

CHRISTINA HANNAH SAYS...

“It's so important for my health & mental wellbeing.”

“I decided to start online PT with Nicole as I am now perimenopausal and I know how important strength training is...Getting back into a regular routine with the help of Nicole has been super easy. She provides a flexible service that fits round my schedule...I know that keeping active is the most important thing I can do right now for my overall health and mental wellbeing." Christina Brun, helicopter pilot

FREE RESOURCES

JOIN MY FREE COMMUNITY

Join my PeriPower Community to meet like-minded women - connect, learn & share.

We are stronger together!

WORKOUT INSPO HERE!

If you need some workout inspo head over to my YouTube Channel where I have 100s of exercises for the gym or at home.

GET YOUR FREE GUIDE

Finally make sense of why your training feels so hard and what to do about it!

follow along

© Copyright 2026 Your Perimenopause Coach